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AM/PM Yoga for Beginners (VHS Tape)
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SKU: vhs-health-fit-16
Categories: VHS, VHS Educational, VHS Health & Fitness
Tag: Media Products
Condition: New
Item is New Stock.
Item is New Stock.
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AM/PM Yoga for Beginners (VHS Tape)
Experience a transformative journey with AM/PM Yoga for Beginners, presented by renowned instructors Rodney Yee and Patricia Walden. This hard-to-find VHS release from Living Arts features two complete 20-minute yoga workouts designed for individuals seeking to enhance their physical and mental well-being. The morning session led by Rodney Yee begins with conscious relaxation, preparing your body for invigorating stretches that enhance circulation and mobility against the stunning backdrop of a Maui sunrise. Following the workout, a guided meditation further centers your mind, making this set an ideal choice for the busy individual looking to incorporate mindfulness and relaxation into their hectic mornings.
As the day winds down, switch to the evening routine with Patricia Walden, filmed at sunset in the enchanting Death Valley. This soothing workout focuses on centering poses that help quiet the mind and transition from the busyness of the day to a more tranquil state. With restorative stretches and a guided relaxation, this session revitalizes the spirit and prepares you for a restful night. Whether you’re new to yoga or seeking a gentle way to unwind, the AM/PM Yoga for Beginners VHS set is perfect for enhancing your overall health and well-being.
| Condition | New |
|---|---|
| Actor | Patricia Walden, Rodney Yee, Ted Landon |
| Published Date | 2006, November 30 |
| Age Group | Adult |
| Gender | Unisex |
| Rating MPA | Not Rated |
| Recording Studio | Living Arts |
| Format | VHS Tape |
| ISBN-10 | 094567189X |
| ISBN-13 | 9780945671893 |
| UPC / EAN | 029956118737 |
| Size | 7.5' x 4" x 1" |
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