Element: Daily Yoga (DVD)

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SKU: dvd-fitness-69 Categories: , , Tag: Condition: New
Item is New Stock.
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Element: Daily Yoga (DVD)
Yoga is a wonderful way to help you keep fit, relieve stress, and ease your everyday experiences. Filmed on a beautifully serene location overlooking the Pacific Ocean, these two 30-minute programs will help you realize all the benefits of yoga by unveiling a new connection between your body and mind. The AM sequence enhances basic poses with gentle repetitions to invigorate, tone, and streamline your body while reconnecting to your breathing in a new way every time you practice. The PM sequence is designed to dissolve stress as it lengthens and opens your muscles. You’ll learn to use your alignment to expand your breathing capacity, nourishing your body and balancing your entire being.

Condition

New

Publisher

Lionsgate Home Entertainment

Published Date

2014

Age Group

Adult

Rating MPA

Not Rated

Recording Studio

Lionsgate Home Entertainment

Format

DVD

Amazon ASIN

B097WZXQDG

UPC / EAN

013132627373