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Foundations of Belly Dance: East Coast Tribal (DVD)
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SKU: dvd-fitness-279
Categories: DVD's, DVD's Educational, DVD's Educational Health & Fitness
Tag: Media Products
Condition: New
Item is New Stock.
Item is New Stock.
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Foundations of Belly Dance: East Coast Tribal (DVD)
Enhance your belly dancing journey with Foundations of Belly Dance: East Coast Tribal, a comprehensive DVD created by the talented Sera Solstice and her renowned Solstice Dance Ensemble. With a running time of 1 hour and 50 minutes, this instructional program is perfect for dancers at any level, offering engaging techniques and combinations that focus on muscle strength, flexibility, and dance expression. Produced by World Dance New York and published on March 30, 2010, this DVD is categorized under Educational DVDs, specifically in Health & Fitness, making it an invaluable resource for anyone looking to improve their skills or simply enjoy the art of belly dance.
The structure of the program is expertly designed to guide viewers through the fundamentals of East Coast Tribal belly dance. Sera begins with a 30-minute muscle-conditioning workout that introduces foundational movements, which are then coupled with two meditation sessions promoting relaxation and body awareness. Participants will benefit from Sera’s clear guidance as they explore five essential areas, including arm strengthening, hip work, and footwork. The accompanying Dance Along section allows dancers to practice their new skills in a fun and interactive way, making Foundations of Belly Dance: East Coast Tribal not just a learning tool, but a companion for your ongoing dance practice. Whether you are looking to refine your technique or simply enjoy the uplifting experience of dance, this DVD promises to enrich your journey in the captivating world of belly dance.
| Condition | New |
|---|---|
| Actor | Sera Solstice, Solstice Dance Ensemble |
| Published Date | 2010, March 30 |
| Age Group | Adult |
| Gender | Unisex |
| Rating MPA | Not Rated |
| Recording Studio | World Dance New York |
| Format | DVD |
| Amazon ASIN | B00095VJTC |
| UPC / EAN | 188883000918 |
| Model | 30191 |
| Size | 7.5" x 5.25' x .50" |
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