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The Biggest Loser: Boot Camp DVD (DVD)
Other Marketplace Price: $22.99Sale Price:$17.99
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SKU: dvd-fitness-78
Categories: DVD's, DVD's Educational, DVD's Educational Health & Fitness
Tag: Media Products
Condition: New
Item is New Stock.
Item is New Stock.
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The Biggest Loser: Boot Camp DVD (DVD)
Just like the contestants on NBC’s hit show, you too can rev up your fat-burning furnace and experience dramatic weight loss in less time. Join “The Biggest Loser” trainer, Bob, and show contestant winners and finalists for a 6-8 week program that beats the bulge one intensity level at a time. Begin with Boot camp 1 and as you improve, add on Boot camps 2 and 3 for a powerful workout that challenges every muscle with dynamic moves designed to give those unwanted pounds the boot! WARM-UP (5 Minutes): Prepare your body for boot camp with athletic conditioning moves that get the heart pumping and the muscles warm. LEVEL 1 (Weeks 1 and 2) -Boot camp Level 1 (20 Minutes): Bob turns on the burn with upper- and lower-body strength intervals, then revs your metabolism with calorie-crushing cardio. LEVEL 2 (Weeks 3 and 4) – Boot camp Level 2 (15 Minutes): Pick up the pace and drop the pounds with Bob’s innovative power moves that integrate fat-blasting bursts of cardio. LEVEL 3 (Weeks 5 and 6) – Boot camp Level 3 (10 Minutes): Challenge your balance and fine-tune your physique using bands and weights to further chisel your newfound muscle. COOL-DOWN (5 Minutes): Reward and energize your body with athletic and yoga-inspired stretches that soothe tight muscles and improve posture.
| Condition | New |
|---|---|
| Publisher | Lemail Wig |
| Published Date | 2008 |
| Age Group | Adult |
| Rating MPA | Not Rated |
| Recording Studio | Lemail Wig |
| Format | DVD |
| Brand | Lemail Wig |
| Amazon ASIN | B00A2JK47S |
| UPC / EAN | 031398103080 |
