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Gaiam Firm, The: Aerobic Body Shaping (DVD)
Other Marketplace Price: $25.99Sale Price:$22.99
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1 in stock
SKU: dvd-fitness-271
Categories: DVD's, DVD's Educational, DVD's Educational Health & Fitness
Tag: Media Products
Condition: New
Item is New Stock.
Item is New Stock.
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Gaiam Firm, The: Aerobic Body Shaping (DVD)
Unlock your fitness potential with The Firm: Aerobic Body Shaping DVD, presented by Gaiam and produced by GOODTIMES. With a running time of 57 minutes, this engaging workout is designed by fitness expert Andrea Ambandos and features the transformative TransFIRMer system. This innovative approach blends aerobic workouts with effective strength training, ensuring you maximize your time and effort for reshaping your entire body. Perfect for those looking to tone and strengthen muscles while boosting cardiovascular health, this DVD promises visible results through ten dynamic workouts that cater to all fitness levels.
The essential tools included in this workout video, such as the TransFIRMer platform and a set of dumbbells, make it simple to follow along and achieve your fitness goals. The program encourages individuals to kickstart their routine with confidence, as the combination of high-energy aerobic moves and targeted sculpting exercises helps you shed pounds while building a lean physique. Plus, with a bonus 10-minute lower body workout included, you’ll be able to fine-tune those areas that matter most. Whether you’re new to exercising or a seasoned fitness enthusiast, The Firm: Aerobic Body Shaping DVD is an outstanding addition to your health and fitness resources, inviting you to experience a fresher, healthier lifestyle today!
| Condition | New |
|---|---|
| Age Group | Adult |
| Gender | Unisex |
| Rating MPA | Not Rated |
| Recording Studio | Goodtimes |
| Format | DVD |
| Amazon ASIN | B0009X77I6 |
| UPC / EAN | 018713507105 |
| Model | MFR018713507105#N |
| Size | 7.5" x 5.25' x .50" |
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